Classes & Workshops
Private and semi private sessions can be a great way to enhance your practice. In the inquiry we move to a deeper level. All classes are in the West End of Vancouver BC unless otherwise indicated.
To register: austin.trudy@gmail.com or call 604-345-8991.
To register: austin.trudy@gmail.com or call 604-345-8991.
Discovering the Subtle Body: Biotensegrity in Motion
Switzerland: May 1-3 2020 Go to: www.kientalerhof.ch and click on courses and seminars and scroll down to May 2020.
Click on the class link for details.
This Fall we come to retreat on the lake in Osoyoos BC. I really look forward to being there with you.
WorkshopsI will be teaching in Mexico December 3-10th
"The Way of Practice-Going In Align with Beauty" Yoga, Meditation, Pranayama., Biotensegrity Please contact me for details. 
We were sold out and came together in a wonderful sangha at Samana Yoga Centre in Amsterdam.. Photos below.
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Tuesdays 9:30am - 11am Vijnana Yoga and Tensegrity Repair Series Location: West End Call:604 345 8991 or: austin.trudy@gmail.com These sessions are quiet and simple. It is a time for slowing down, and where we find steadiness with ease. Yoga asana, meditation, pranayama, biotensegrity theory, tensegrity repair series and somatics. Thursdays 9-10:30
Gentle Flow Location: The Path Yoga Centre Suite 240- 2083 Alma St (Jericho Village @W4th) Saturdays 10am - 12noon
Vijnana Yoga and Tensegrity Repair Series Drop-in $20.00 Location: Best Western Hotel. Capilano Rd and Marine Dr. North Vancouver. We practice in the freestanding cabin in the back parking lot. contact me for further information on all classes austin.trudy@gmail.com |
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