Classes & Workshops

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Discovering the Subtle Body: Biotensegrity in Motion
                                                                       Switzerland: May 1-3 2020                                                                                                         Go to: www.kientalerhof.ch and click on courses and seminars and scroll down to May 2020.
​Click on the class link for details.
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​Workshops​​​

I will be teaching in Mexico December 3-10th 
"The Way of Practice-Going In
​Align with Beauty"
Yoga, Meditation, Pranayama., Biotensegrity
Please contact me for details.
We were sold out and came together in a wonderful sangha at Samana Yoga Centre in Amsterdam.. Photos below. 
  • 5 classes                                                             
  • Saturday May 30 and June 6-13-20-27
  • Times:                                                                              10-11:30am  or 12:30-2:00pm 
  • Pre registered    $100.00 
  • North Shore: Best Western at Capilano Rd+Marine Drive

Tuesdays
9:30am - 11am 
Vijnana Yoga and (Bio)Tensegrity Repair Series
Location: West End    Call:604 345 8991 or: austin.trudy@gmail.com
These sessions are quiet and simple. It is a time for slowing down, and where we find steadiness with ease. Yoga asana, meditation, pranayama, biotensegrity theory, tensegrity repair series and somatics.
Also Tuesdays
2:00-3:00pm
Vijnana Yoga& (Bio)Tensegrity Repair Series
UBC Barber Centre for Learning (pre-register)
Saturdays 10am - 12noon
Vijnana Yoga and Tensegrity Repair Series
Drop-in $20.00
Location: Best Western Hotel. Capilano Rd and Marine Dr. North Vancouver. We practice in the freestanding cabin in the back parking lot. 
contact me for further information on all classes
​austin.trudy@gmail.com