Trudy Austin - Movement Fundamentals
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Classes & Workshops

Private and semi private sessions can be a great way to enhance your practice, ask questions and help you move to a deeper level. All classes are in the West End of Vancouver BC unless otherwise indicated.
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To register please contact me at austin.trudy@gmail.com or call 604-345-8991.
Payments can be made via e-transfer, cheque or cash.

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​Workshops​​​

I will be teaching in Mexico December 3-10th 
"The Way of Practice-Going In
​Align with Beauty"
Yoga, Meditation, Pranayama., Biotensegrity
Please contact me for details.
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We were sold out and came together in a wonderful sangha at Samana Yoga Centre in Amsterdam.. Photos below. 
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Mondays 5:30-6:45
Core and Form through Flow..building connections,breath,developing strength,.
Asana Pranayama

​Location: Wesbrook Community Centre UBC


Tuesdays
9:30am - 11am 
Vijnana Yoga and Tensegrity Repair Series
Location: West End    Call:604 345 8991 or: austin.trudy@gmail.com
These sessions are quiet and simple. It is a time for slowing down, and where we find steadiness with ease. Yoga asana, meditation, pranayama, biotensegrity theory, tensegrity repair series and somatics.
UBC Wesbrook Community Centre
5:30-6:30pm

Gentle Yoga..These sessions are quiet and simple. It is a time for slowing down, and where we find steadiness with ease. Yoga asana, meditation, pranayama, biotensegrity theory, tensegrity repair series and somatics.

Wednesdays 
​9:30-10:30
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Gentle Yoga..These sessions are quiet and simple. It is a time for slowing down, and where we find steadiness with ease. Yoga asana, meditation, pranayama, biotensegrity theory, tensegrity repair series and somatics.
11:00am-12:15pm

Going Deep ..building connections, breath, developing strength. Asana,Pranayama, Meditation in Flow
Healing Movements Yoga Centre Surrey BC
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Saturdays 10am - 12noon
Vijnana Yoga and Tensegrity Repair Series

Drop-in $20.00
Location: Best Western Hotel. Capilano Rd and Marine Dr. North Vancouver. We practice in the freestanding cabin in the back parking lot. 
contact me for further information on all classes
​austin.trudy@gmail.com
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  • Home
  • About
  • Classes & Workshops
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