Classes & Workshops
Private and semi private sessions can be a great way to enhance your practice. In the inquiry we move to a deeper level. All classes are in the West End of Vancouver BC unless otherwise indicated.
To register: austin.trudy@gmail.com or call 604-345-8991.
To register: austin.trudy@gmail.com or call 604-345-8991.
Discovering the Subtle Body: Biotensegrity in Motion
Switzerland: May 1-3 2020 Go to: www.kientalerhof.ch and click on courses and seminars and scroll down to May 2020.
Click on the class link for details.
WorkshopsI will be teaching in Mexico December 3-10th
"The Way of Practice-Going In Align with Beauty" Yoga, Meditation, Pranayama., Biotensegrity Please contact me for details. 
We were sold out and came together in a wonderful sangha at Samana Yoga Centre in Amsterdam.. Photos below.
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Tuesdays 9:30am - 11am Vijnana Yoga and (Bio)Tensegrity Repair Series Location: West End Call:604 345 8991 or: austin.trudy@gmail.com These sessions are quiet and simple. It is a time for slowing down, and where we find steadiness with ease. Yoga asana, meditation, pranayama, biotensegrity theory, tensegrity repair series and somatics. Also Tuesdays 2:00-3:00pm Vijnana Yoga& (Bio)Tensegrity Repair Series UBC Barber Centre for Learning (pre-register) Saturdays 10am - 12noon
Vijnana Yoga and Tensegrity Repair Series Drop-in $20.00 Location: Best Western Hotel. Capilano Rd and Marine Dr. North Vancouver. We practice in the freestanding cabin in the back parking lot. contact me for further information on all classes austin.trudy@gmail.com |
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